Staying Healthy

Fall is here! Each season has its own unique energetic signature that influences our bodies, minds, and spirits. Fall is...

When you think of roses, you probably think of love, romance, summer gardens, weddings, special days and celebrations. The rose...

You may know of Passionflower as a premier herb for stress, anxiety, and insomnia. This gorgeous flowering vine relieves pain,...

“Let food be thy medicine” is often quoted to make the point that a healthy diet is the best way...

Often referred to as a “smelly rose,” garlic is a popular ingredient that is found in many dishes to add...

The human immune system is a complex and beautiful set of relationships among the nerves, lymph, blood, and organs. Our...

Fall is here! Each season has its own unique energetic signature that influences our bodies, minds, and spirits. Fall is...

“Let food be thy medicine” is often quoted to make the point that a healthy diet is the best way...

The humble marigold Calendula officinalis is a wonderful and powerful herb to get to know. In the words of herbalist...

Herbal Aphrodisiacs Herbal aphrodisiacs are as varied and numerous as the plants themselves. Some herbs give the body an immediate...