Healthy Diets

These nourishing oatmeal cookies are satisfyingly chewy because they’re made with oil, not butter! Deeply flavourful, studded with juicy raisins,...

Loaded with pinto beans, avocado and savoury tofu scrambled “eggs”, these flavourful tofu breakfast burritos are packed with protein (25g!)...

Need a boost? This gorgeous blueberry beet smoothie is a true antioxidant powerhouse: made with ginger, cinnamon and fiber-rich dates...

Loaded with pinto beans, avocado and savoury tofu scrambled “eggs”, these flavourful tofu breakfast burritos are packed with protein (25g!)...

Looking for a high fiber cookie to help you, um, go? These incredibly delicious, cinnamon-scented prune cookies are filled with...

Need a boost? This gorgeous blueberry beet smoothie is a true antioxidant powerhouse: made with ginger, cinnamon and fiber-rich dates...

Looking for a high fiber cookie to help you, um, go? These incredibly delicious, cinnamon-scented prune cookies are filled with...

Packed with 18g of protein per cutlet, these crunchy, cornflake-breaded tofu cutlets are the perfect protein to add to any...

Packed with three different veggies, this easy to drink green apple smoothie is somehow both light AND creamy thanks to...

This juicy cherry tomato salad takes a trip around the Mediterranean, with fresh mint and jammy Medjool dates…it’s so simple...